About

About Teri
Hi, I’m Teri! Thanks for visiting my blog!

How about I give you a little background so you know who is behind A Foodie Stays Fit? Let’s go!

I’m 31 years old.
I was raised in Utah, but currently live in Winston-Salem, North Carolina. I LOVE my town.
I love running & CrossFit. I’ve run one marathon, three 180-mile relay races, multiple half marathons and 5K-10Ks, and have been doing CrossFit since December 2014. Check out my Races page for pictures and times, and my Gear Page for my must-have running & CrossFit gear! I’m also a certified group fitness and Les Mills RPM instructor, but am not currently teaching.
My current half marathon PR is 1:33.
I have a boxer named Maizey. I’m slightly obsessed with her, as you may have figured out by the fact that she gets her own page on my blog.

I really love food. Good food. Real food. I believe in putting wholesome food (not food products) into my body. On a daily basis, I eat a lot of leafy greens, fish, nuts, quinoa, rice, and wine. 🙂 I eat gluten-free, dairy-free and soy-free as much as possible. I figured out a lot of my health issues were related to those products so I avoid them 99% of the time.
I was a vegetarian for a few years, and then a pescatarian (i.e. fish eater, not a meat eater) for a few years. I don’t restrict any meat these days and just eat whatever my body is craving.
I love to cook and bake. I ate my mom’s famous homemade bread my whole life and still love to bake it myself when I want to splurge on gluten or want to take something to my neighbors.
I regularly practice yoga. I was a Bikram (hot yoga) addict in the past but am currently hooked on Vinyasa and Power Flow. I also love Pure Barre.
I have five brothers. And I’m the only girl. And the youngest. I wasn’t spoiled…I just happen to be the favorite. 😉

I’ve worked in Corporate America in financial services for over 10 years. I currently work at a large national bank doing marketing and social media. I LOVE my job and feel so lucky to have a gig I enjoy.
DISCLAIMER: Blogging is not my full-time gig, but running a blog isn’t free. I have to pay for WordPress updates, hosting fees, domain fees, and other expenses to keep this site up and functioning and hacker-free. To help keep my blog accessible and free, I do link to affiliate links from time to time and receive a small percentage of purchases you make. I do not link to products that I wouldn’t personally buy, so rest assured I won’t refer you to crap! 🙂
Wanna know more? Just ask! 🙂 Leave a comment or email me: afoodiestaysfit [at] gmail [dot] com

Capabilities
  • Desktop Display
    • Brand Integrations
      Yes No
    • Sponsored Posts
      Yes No
    • Native Ads
      Yes No
    • High-Impact (Takeovers, Billboards, Overlays, Sliders, Skins)
      Yes No
    • Rich Media (Expandable & Non-Expandable)
      Yes No
  • Email
  • Social
  • Mobile Display
    • Mobile Rich Media (Including Interstitials & Expandables)
      Yes No
    • Tablet Traffic
      Yes No
    • Native & Custom Mobile Executions
      Yes No
    • Requires SDK Integration
      Yes No
  • Desktop Display, Email, Social, Mobile Display
  • CPM
  • Web Publisher
  • Headline:
    A health and fitness blog, with an emphasis on running, CrossFit and gluten-free cooking.
  • Self / Managed Service:
    Managed Service
  • Industries
    Consumer Packaged Goods, Food & Beverage, Health & Beauty, Healthcare, Non-Profit, Sports, Technology
  • Key Differentiator
    Hi! Thanks for your consideration in working with A Foodie Stays Fit. If you have a service, product, or brand that you would like me to review and promote, please email afoodiestaysfit@gmail.com to discuss partnership options. Please note, unless I expressly state in our agreement, I do not guarantee coverage of a product or service. Sponsored posts are available which always guarantee coverage. By partnering with A Foodie Stays Fit, you’ll gain exposure to my blog audience and my entire social network, including: Over 60,000 monthly pageviews 3,400+ Twitter followers 1,400+ Facebook fans 1,600+ Instagram followers 1,300+ Pinterest followers (Numbers as of September 2013.)
Site Traffic
  • 312906 Global Rank
  • 81173
    United States
  • 260 K Estimated Visits
Traffic Sources
  • Search
    74.61%
  • Direct
    22.46%
  • Social
    2.52%
  • Referrals
    0.41%
  • Display
    0.00%
  • Mail
    0.00%
Geography Breakdown
Powered by
Alexa Traffic Data
Global Rank 268,536
2,267
United States Rank 138,502
55,209
United States Page Views 51.0%
17.7%
Top Countries
Top Search Keywords
  • Bilgisayar
  • Donanım
Ad Intelligence
  • Native
    0%
  • Standard
    0%
  • Direct
    0%
Ads Seen Recently
0
Longest Running Ad
A Foodie Stays Fit
Device
Desktop
Dimensions
other
Ads.txt
Ad Exchange
Type
Publisher ID
Certification ID
triplelift.com
direct
1884
6c33edb13117fd86
sonobi.com
direct
80fe169af3
d1a215d9eb5aee9e
rubiconproject.com
direct
21552
0bfd66d529a55807
tremorhub.com
direct
6psex-bl4yz
1a4e959a1b50034a
telaria.com
direct
6psex-bl4yz
1a4e959a1b50034a
adtech.com
direct
11740
e1a5b5b6e3255540
advertising.com
direct
28489
e1a5b5b6e3255540
triplelift.com
direct
5895-eb
6c33edb13117fd86
tremorhub.com
reseller
mb9eo-oqsbf
1a4e959a1b50034a
telaria.com
reseller
mb9eo-oqsbf
1a4e959a1b50034a
pubmatic.com
direct
158458
5d62403b186f2ace
A Foodie Stays Fit advertising reaches 260k visitors across desktop and mobile web, in countries such as United States, Canada, India, Germany, United Kingdom. Pricing models they offer are CPM on channels such as Display, Email, Social, Mobile Advertising on A Foodie Stays Fit will allow you to reach consumers in industries or verticals such as Consumer Packaged Goods, Healthcare, Non-Profit, Health & Beauty, Technology, Food & Beverage, Sports.

They are headquartered at Winston-Salem, NC, United States, and have 1 advertising & marketing contacts listed on Kochava. According to their Ads.txt, A Foodie Stays Fit inventory partners include: triplelift.com, sonobi.com, rubiconproject.com, tremorhub.com, telaria.com, adtech.com, advertising.com, pubmatic.com, openx.com, themediagrid.com, yahoo.com, indexexchange.com, lkqd.net, freewheel.tv, yieldmo.com, oathprebid.com, video.unrulymedia.com, teads.tv, media.net, appnexus.com, undertone.com, aps.amazon.com, improvedigital.com, spotx.tv, spotxchange.com, sekindo.com, districtm.io, gumgum.com, lijit.com, sovrn.com, google.com, cafemedia.com, deepintent.com, conversantmedia.com, kargo.com, chocolateplatform.com, vdopia.com, rhythmone.com, sharethrough.com.

A Foodie Stays Fit works with Advertising technology companies such as Vibrant Advertising, Intellitxt, Image Space Media, Mediaplex, Conversant, X Plus One, Resonate Insights, Dstillery, DemDex, Google Adsense, Impact, YieldBot, Neustar AdAdvisor, Peer39, Open AdStream, Pubmatic, AudienceScience, Yield Manager, Yahoo Publisher Network, eXelate, DoubleClick.Net, Integral Ad Science, Evidon, Media Innovation Group, BlueKai, Upfront Digital Media, Vizu, Rubicon Project, Advertising.com, Atlas, PointRoll, AppNexus, DoubleVerify, BlogHer Advertising Network, Blog Ads, Facebook Exchange FBX, Openads/OpenX, Aggregate Knowledge, Swoop, AOL-Time Warner Online Advertising, Digilant, Tapad, Eq Ads, The Trade Desk, Turn, Bizo, Yahoo Small Business, AdZerk, SpotXchange, Adap.TV, Rocket Fuel, Accuen, RealVu, Experian, Index Exchange, Spongecell, Brandscreen, Triggit, MyBuys, Drawbridge, ContextWeb, Switch Ads, AcuityAds, SiteScout, Undertone, 161Media, NetSeer, RadiumOne, Twitter Ads, Chango, AppNexus Segment Pixel, Connexity, Videology, Simpli.fi, IponWeb BidSwitch, Criteo, Adconion, Commission Junction, Google Adsense Asynchronous, Magnetic, Adform, VigLink, ShareASale, Google Publisher Tag, DoubleClick Bid Manager, BlueKai DMP, Amazon Associates, AdGear, Zedo, Flite, MyBuys MyAds, eyeReturn, Flashtalking, Crosswise, Jumptap, GumGum, Adition, VINDICO, SkimLinks, Datonics, Facebook Custom Audiences, AdRoll, Link Share, Burst Media, Polar, ADTECH, rewardStyle, Find Your Influence, AvantLink, BrightRoll, Kauli, StickyAds TV, AdMeta, Geniee, Semasio, Sonobi, Improve Digital, adingo, Smartclip, Adobe Audience Manager Sync, Yahoo Ad Sync, Taboola, eBay Partner Network, Specific Media, Bidtellect, Walmart, Eyeota, DynAdmic, Amazon Ad System, Tribal Fusion, Adify, Jivox, Media.net, Criteo Publisher Marketplace, OpenDSP, Teads, CogoCast, BDEX, Narrative, Adhigh, GetIntent, Appier, Beeswax, RUN Ads, BidTheatre, Ad Tech Japan AOL, AdThrive, Sonobi Direct, Sovrn Direct, ContextWeb Direct, Smaato Direct, Comet Cox Media Direct, Fyber Reseller, AOL Direct, SmartAdServer Reseller, Google Direct, OpenX Reseller, Lijit Direct, AppNexus Reseller, Ads.txt, LKQD Reseller, SpotXChange Reseller, PubMatic Reseller, Tremor Video Reseller, OpenX Direct, DistrictM Direct, Google Reseller, FreeWheel Direct, Videology Group Reseller, GumGum Direct, Sekindo Direct, Triple Lift Direct, AppNexus Direct, AOL Reseller, Prebid, RhythmOne, Avocet, StackAdapt, Visible Measures, IndexExchange Reseller, IndexExchange Direct, ORC International Direct, Forensiq, OnAudience, Infolinks, Admedo, FreeWheel Reseller, Adform Reseller, Improve Digital Reseller, RubiconProject Direct, DistrictM Reseller, Amazon Direct, TripleLift, Nativo, Clinch, Research Now, Marchex, PebblePost, PubMatic Direct, Beachfront Direct, 33 Across Direct, RhythmOne Direct, Teads Direct, RubiconProject Reseller, YieldBot Reseller, Retargetly, Google AdSense Integrator, ClickCertain, Beachfront Reseller, ContextWeb Reseller, 33 Across Reseller, Google Inteactive Media Ads, AdTheorent, Yieldmo Direct, EMX, Innovid, AdStanding, AdMatrix, Admixer, Primis Direct, Media.net Direct, Undertone Direct, Proclivity, Chocolate Direct, MicroAd, Mantis, DistrictM, Blis, Yahoo Direct, The MediaGrid Direct, Header Tag by Index Exchange, Adelphic, BidSwitch, Telaria Reseller, Outbrain, IAB Tech Lab, So-net Media, Cinarra, Freebit Admind, bRealtime, AdTech Studio, MaxPoint Interactive, Advangelists, PLAYGROUND XYZ, Celtra, Loopme, JustPremium, Mobile Ad Trading, ZypMedia, Telaria Direct, Tremor Video Direct, Eye View Digital, Technorati Media, Consumable Direct, SpotXChange Direct, Kargo Direct, Cauly Center, Korrelate, SpringServe Direct, ShareThrough Direct, Yieldmo, Amazon Transparent Ad Marketplace, Outbrain Pixel, Emerse, Roku, LinkedIn Ads, Yieldlab, Foodbuzz Ads, CyberAgent, comScore Activation, BlockAdBlock, Brandmetrics, JW Player Tracking, Kargo, Engage BDR, Sharethrough, SpotX, AdKernel, AMob, CafeMedia, Publica, Parsec Media, Rhombus, ID5.